Hand/Arm nadi pathways - Forcefully Opened

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GoldenxChild1
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Hand/Arm nadi pathways - Forcefully Opened

Post by GoldenxChild1 »

Hello family, so I have been having an issue that has not resolved yet.

About 2-3 weeks ago during my Hatha routine, specifically in shoulder stand, my hand and arm energy pathways opened up, painfully.

It felt like nerve damage for days, especially in my middle finger. My sense of touch was distorted as well, and just general pain.

I took about 10 days off of shoulder stand because that seems to be the only asana that hurts it
, but I tried again today and same thing. I get the worse crawlies all over my arms and hands and at first it feels good but then pain follows.

What happened? I want to to shoulder stand, it's one of my favorite asanas.
I am, in fact, a center of Consciousness- made so by Satan- and I am awakening to the fact. Until I recognize myself as a Center of Thought, Influence and Power, I will not be able to manifest these qualities.

It is not necessary that I should compare myself to others, or imagine myself greater or higher than them.

Ignore all consideration of the respective qualities of others and endeavor to realize the fact that I am a great Center of Consciousness - a Center of Power - a Center of Influence - a Center of Thought.

And like the planets circling around the sun, so does the world revolve around me who is its center.
Aquarius
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Joined: Wed Sep 20, 2017 3:57 pm

Re: Hand/Arm nadi pathways - Forcefully Opened

Post by Aquarius »

Do you feel a needles and pins sensation?
I am reaching towards a green apple.
Catalincata94
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Re: Hand/Arm nadi pathways - Forcefully Opened

Post by Catalincata94 »

Pain is mostly a sign you're not doing something right, i did an asana where i had to rise my head from a laid position (locust pose), everyting seemed fine until one day my right shoulder started hurting when i raised my head, i got answer after a short time from someone, probably my GD, it was because i was doing it too fast more like vigorously then i did it slowly with care then it didn't hurt anymore, so check the instructions again about that asana to see if you're doing something wrong or not.
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GoldenxChild1
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Re: Hand/Arm nadi pathways - Forcefully Opened

Post by GoldenxChild1 »

Aquarius wrote:
Mon Jan 23, 2023 11:35 am
Do you feel a needles and pins sensation?
Yes, and it feels good, but the after effects just hurt as described.
I am, in fact, a center of Consciousness- made so by Satan- and I am awakening to the fact. Until I recognize myself as a Center of Thought, Influence and Power, I will not be able to manifest these qualities.

It is not necessary that I should compare myself to others, or imagine myself greater or higher than them.

Ignore all consideration of the respective qualities of others and endeavor to realize the fact that I am a great Center of Consciousness - a Center of Power - a Center of Influence - a Center of Thought.

And like the planets circling around the sun, so does the world revolve around me who is its center.
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GoldenxChild1
Posts: 1133
Joined: Wed Jan 06, 2021 6:23 pm

Re: Hand/Arm nadi pathways - Forcefully Opened

Post by GoldenxChild1 »

Catalincata94 wrote:
Mon Jan 23, 2023 2:03 pm
Pain is mostly a sign you're not doing something right, i did an asana where i had to rise my head from a laid position (locust pose), everyting seemed fine until one day my right shoulder started hurting when i raised my head, i got answer after a short time from someone, probably my GD, it was because i was doing it too fast more like vigorously then i did it slowly with care then it didn't hurt anymore, so check the instructions again about that asana to see if you're doing something wrong or not.
I do go into shoulder stand pretty quick, maybe I can slow it down.
I am, in fact, a center of Consciousness- made so by Satan- and I am awakening to the fact. Until I recognize myself as a Center of Thought, Influence and Power, I will not be able to manifest these qualities.

It is not necessary that I should compare myself to others, or imagine myself greater or higher than them.

Ignore all consideration of the respective qualities of others and endeavor to realize the fact that I am a great Center of Consciousness - a Center of Power - a Center of Influence - a Center of Thought.

And like the planets circling around the sun, so does the world revolve around me who is its center.
Aquarius
Posts: 9080
Joined: Wed Sep 20, 2017 3:57 pm

Re: Hand/Arm nadi pathways - Forcefully Opened

Post by Aquarius »

GoldenxChild1 wrote:
Tue Jan 24, 2023 5:32 am
Aquarius wrote:
Mon Jan 23, 2023 11:35 am
Do you feel a needles and pins sensation?
Yes, and it feels good, but the after effects just hurt as described.
I think you're pinching a nerve.
I am reaching towards a green apple.
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GoldenxChild1
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Re: Hand/Arm nadi pathways - Forcefully Opened

Post by GoldenxChild1 »

Aquarius wrote:
Thu Jan 26, 2023 12:41 am
GoldenxChild1 wrote:
Tue Jan 24, 2023 5:32 am
Aquarius wrote:
Mon Jan 23, 2023 11:35 am
Do you feel a needles and pins sensation?
Yes, and it feels good, but the after effects just hurt as described.
I think you're pinching a nerve.
So, R and R? Any idea how I go about fixing it
I am, in fact, a center of Consciousness- made so by Satan- and I am awakening to the fact. Until I recognize myself as a Center of Thought, Influence and Power, I will not be able to manifest these qualities.

It is not necessary that I should compare myself to others, or imagine myself greater or higher than them.

Ignore all consideration of the respective qualities of others and endeavor to realize the fact that I am a great Center of Consciousness - a Center of Power - a Center of Influence - a Center of Thought.

And like the planets circling around the sun, so does the world revolve around me who is its center.
Catalincata94
Posts: 830
Joined: Sat Sep 23, 2017 11:02 am

Re: Hand/Arm nadi pathways - Forcefully Opened

Post by Catalincata94 »

GoldenxChild1 wrote:
Tue Jan 24, 2023 5:50 am
Catalincata94 wrote:
Mon Jan 23, 2023 2:03 pm
Pain is mostly a sign you're not doing something right, i did an asana where i had to rise my head from a laid position (locust pose), everyting seemed fine until one day my right shoulder started hurting when i raised my head, i got answer after a short time from someone, probably my GD, it was because i was doing it too fast more like vigorously then i did it slowly with care then it didn't hurt anymore, so check the instructions again about that asana to see if you're doing something wrong or not.
I do go into shoulder stand pretty quick, maybe I can slow it down.
Try slowing it down and don't do it perfectly straight just in a relaxed position, for me after doing the locust pose right in the first try i felt the pain much less to none and after a few days nothing so i keep it slowly.
Aquarius
Posts: 9080
Joined: Wed Sep 20, 2017 3:57 pm

Re: Hand/Arm nadi pathways - Forcefully Opened

Post by Aquarius »

GoldenxChild1 wrote:
Thu Jan 26, 2023 3:11 pm
Aquarius wrote:
Thu Jan 26, 2023 12:41 am
GoldenxChild1 wrote:
Tue Jan 24, 2023 5:32 am


Yes, and it feels good, but the after effects just hurt as described.
I think you're pinching a nerve.
So, R and R? Any idea how I go about fixing it
No because I don't know anything about your body. It can be a matter of simply stretching your shoulders to having to stregthen and mobilise your spine.
I am reaching towards a green apple.
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